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I offer fun, interactive nutrition and cooking classes as a Food for Life instructor, both publicly and to private groups. Please reach out if you're interested in booking a class or series in your home or business!

Sign up for a FFL cooking class series!

Most FFL classes are part of a series. Get a discount by signing up for the entire series rather than individual classes.

  • FFL Kickstart Series

    A 7-week nutrition and cooking class series
    Valid for 7 weeks
    • All 7 classes in the Kickstart series, at a $20 discount
    • The next series will run on Tuesdays, from 1/10/23-2/28/23
    • (no class 2/14/23)
    • Class 1: The Power of Your Plate
    • Class 2: Let's Go!
    • Class 3: Getting in Gear
    • Class 4: Breaking the Food Seduction
    • Class 5: Keys for Natural Appetite Control
    • Class 6: Digestive Health
    • Class 7: Healthy Blood Pressure
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