I offer fun, interactive nutrition and cooking classes as a Food for Life instructor, both publicly and to private groups. Please reach out if you're interested in booking a class or series in your home or business!

Sign up for a FFL cooking class series!

Most FFL classes are part of a series. Get a discount by signing up for the entire series rather than individual classes.

FFL Kickstart Series
120$
A 7-week nutrition and cooking class series
Valid for 7 weeks
- All 7 classes in the Kickstart series, at a $20 discount
- The next series will run on Tuesdays, from 1/10/23-2/28/23
- (no class 2/14/23)
- Class 1: The Power of Your Plate
- Class 2: Let's Go!
- Class 3: Getting in Gear
- Class 4: Breaking the Food Seduction
- Class 5: Keys for Natural Appetite Control
- Class 6: Digestive Health
- Class 7: Healthy Blood Pressure

Sign up for a FFL cooking class series!

FFL Kickstart Series

Get in touch!