You've spent decades taking care of everyone else. Now you're ready to invest in your own health — and you want real, lasting change, not another quick fix that fades after a few weeks.

I'm Dr. Marie: physician and Lifestyle Medicine specialist, and your guide to plant-forward living. I know this path personally. After years of struggling with stress, weight, and my own health, I discovered that the way we eat, move, and live every day plays a profound role in how we feel and how we age. That discovery transformed my approach to wellbeing and is the reason I created Flourish in Health.

You might be wondering things like…

• "I'm managing my conditions, but I want to do more than manage — I want to actually get to the root of the problem."

• "Heart disease runs in my family. Can I actually change what's ahead for me?"

• "I know I should eat better, but I don't know where to start, and nothing has stuck before."

If any of that sounds familiar, you're in exactly the right place. Here, healthy living isn't about perfection or restriction — it's about discovering what feels good, building habits that actually last, and enjoying the food and life you love along the way.

You're ready. Let's take that first step together.

What I Offer:

We already know we should eat better. The hard part is making it actually happen.

The wellness world is noisy, and a lot of what's out there is confusing, conflicting, or just not designed for real life. The truth is, healthy aging doesn't require a dramatic overhaul or a perfect diet. It requires the right support, a plan that fits your life, and habits you can actually sustain.

That's exactly what Flourish in Health is here for.

wellness coaching

Together we'll get clear on what wellness truly means for you, identify your priorities and your why, and build a realistic plan you can follow with confidence. No rigid rules or judgment, just steady, personalized guidance that helps you move forward.

cooking classes

Eating well starts in the kitchen, and it doesn't have to be complicated or expensive. Whether you're new to cooking or simply want more plants on your plate, you'll leave each class feeling inspired and equipped — with practical skills and delicious recipes that make healthy eating something you genuinely look forward to.

Have questions or want to learn more? I'd love to connect! Send me a message or schedule a free discovery call.

Get on the email list! I'll send recipes, updates, and useful health tips, and I'll never share your info.